Home Remedies For Bad Breath (Halitosis)

• A cleaned colon will often alleviate bad breath.
• Chew some cardamom seeds to sweeten your breath. The aromatic flavour in cardamom is a breath freshner.
• Tea made from Fenugreek (methi) seeds is also beneficial in bad breath and bad odor.
• Wash the tongue with baking soda dissolved in warm water to reduce the acidity in your mouth making a less-friendly environment for the bacteria to grow.
• Clove (Eugenia aromaticum) It is good for bad breath caused by rotting food in mouth, used in old time mouth wash and powders, herb can be drying.
• Unripe guava is useful in halitosis. It is rich in tannic, malic, oxalic, and phosphoric acids as well as calcium, oxalate, and manganese. Chewing it is an excellent tonic for the teeth and gums. It helps cure bleeding from gums and stops bad breath. Chewing tender leaves of guava tree also stops bleeding from gums and bad breath.
• Take acidophilus or chew uemboshi plums to improve intestinal health.
• Brush the teeth and, very importantly, the tongue and floss once per day.
• Put a 1 or 2 cloves in your mouth. You can chew it or simply leave. Don't worry if you swollow it, it is harmless.
• Rinse with a glass of water and the juice of half a lemon after each meal.
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