Sunburn

Overexposure to strong sunlight, especially in the middle of the day, can cause painful inflammation resulting in redness, swelling and blistering of the skin, though these symptoms and signs may not appear until some hours after exposure. As the inflammation subsides, the burnt skin surface will flake or peel off.

Remember

• Sunburn can be prevented. Try to stay out of the sun in the heat of the day. Wear a shady hat and other protective clothing (long sleeves and trousers, collar turned up) and plenty of sunscreen on all exposed parts.
• You can be sunburnt when the sky is overcast, and in winter when the sun is shining. The sun's rays are reflected from water, beach sand and snow, and can burn in unexpected places such as under your chin and nose. Apply sunscreen generously at the beach and when boating or skiing.

First aid treatment

1. Reduce pain with a cool shower, bath or cold compress, but do not apply ice or chill the skin. A mild painkiller or application of a lotion suggested by your pharmacist may help.
2. Do not break any blisters.
3. Give plenty of fluids.
4. The sufferer should cover all burnt skin if going out in the sun again.
5. seek medical aid if a child is badly burnt or, at any age, if blisters form.