Leg Stress Fracture, Tibia |
Liver Injury |
Neck Dislocation |
Neck Fracture |
Neck Sprain |
Neck Strain |
Nose Injury |
Pelvis Strain, Hip-Trunk |
Pelvis Strain, Ischium |
Perineum Contusion |
Rib Dislocation |
Rib Fracture |
Rib Sprain |
Rib Strain |
Shoulder-Blade (Scapula) Bursitis |
Shoulder-Blade (Scapula) Contusion |
Shoulder-Blade Fracture, Acromion |
Shoulder-Blade (Scapula) Fracture, Coracoid Process |
Shoulder-Blade (Scapula) Fracture, Glenoid Fossa |
Shoulder-Blade (Scapula) Fracture, Neck |
Shoulder-Blade (Scapula) Strain |
Shoulder Bursitis, Gleno-Humeral |
Shoulder Bursitis, Subacromial |
Shoulder Contusion |
Shoulder Dislocation |
Shoulder Sprain, Acromio-Clavicular |
Shoulder Sprain, Gleno-Humeral |
Shoulder Strain |
Shoulder Tendinitis & Tenosynovitis |
Skin Abrasion |
Skin Laceration |
Skin Puncture Wound |
Spine Fracture, Lower Thoracic & Lumber Region |
Spine Fracture, Sacrum |
Spine Fracture, Tailbone |
Spine Stress-Fracture, Neck or Back |
Spleen Rupture |
Thigh-Bone Fracture |
Thigh Contusion |
Thigh Hematoma |
Thigh Injury, Hamstring |
Thigh Strain, Quadriceps |
Thigh Strain |
Thumb Fracture |
Thumb Sprain |
Toe Dislocation |
Toe Exostosis |
Toe Fracture |
Tooth Injury & loss |
Wrist Contusion |
Wrist Dislocation, Lunate |
Wrist Dislocation, Radius or Ulna |
Wrist Ganglion |
Wrist Sprain |
Wrist Strain |
Wrist Tenosynovitis |
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Shoulder-Blade (Scapula) Fracture, Coracoid Process
A complete or incomplete break
in the coracoid process of the scapula (shoulder blade).
Body Parts Involved
-
Scapula.
- Shoulder joint.
- Soft tissue around the fracture site, including nerves, tendons, ligaments and blood vessels.
Causes
Direct blow or indirect stress to the bone. Indirect stress may be caused by twisting or violent muscle contraction.
Signs & Symptoms
-
Severe pain at the fracture site.
- Swelling of soft tissue around the fracture.
- Tenderness to the touch.
Treatment
Note:- Follow your doctor's instructions. These instructions are supplemental.
First Aid
-
Keep the person warm with blankets to
decrease the possibility of shock.
- Cut away clothing, if possible. Don't move the injured area to do so.
- Follow Instructions for R.I.C.E., the first letters, Ice, compression and elevation.
Continuing Care
- If bone fragments are displaced, the doctor
will set the broken bones with surgery or, if possible, without. The bones should be set as soon as possible after injury. Six or more hours after the fracture, bleeding and displacement of body may lead to shock. Also, many tissues
lose their elasticity and become difficult to return to a normal position.
- If bone fragments are not displaced, these
require only simple treatment and heal relatively quickly. The strong muscles that
end surround the scapula usually
prevent the displacement of the fractured parts.
- Immobilization with a compression bandage and sling will be necessary for 14 days.
- After 48 hours, localized heat promotes healing by increasing blood circulation in the injured area. Use hot baths, showers, compresses, heat lamps, heating pads, and heat ointments or liniments.
After immobilization:
- Use ice massage. Fill a large Styrofoam cup with
,end freeze. Tear a small amount of foam from the top so ice protrudes. Massage firmly over the injured area in a circle about the size of a baseball. Do this for 15 minutes at a time, 3 or 4 times a day, and before workouts or competition.
Medication
Your doctor may prescribe:
- Narcotic or synthetic narcotic pain relievers for severe pain.
- Stool softeners to prevent constipation due to inactivity.
- Acetaminophen (available without prescription) for mild pain after initial treatment.
Home Diet
During recovery, eat a well-balanced diet that includes extra protein, such as meat, fish, poultry, cheese, milk and eggs. Increase fiber and fluid intake to prevent constipation that may result from decreased activity.
Diagnostic Measures
-
Your own observation of symptoms.
- Medical history and physical exam by a doctor.
- X-rays of injured areas.
Prevention Tips
-
Build your strength with a good conditioning
program before beginning regular athletic
practice or competition. Increased muscle mass helps protect bones and underlying tissue.
Use appropriate protective equipment.
- Use appropriate protective equipment.
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